A Day at Camp Might Include...
Above: Campers doing some core exercises after a run.
7:00 AM Active Warm-up / Morning Run / Workout
8:30 AM Breakfast
10:00 AM Morning Lecture
11:00 AM Free Time / Gait & Form Analysis Review
12:15 PM Lunch
1:00 PM Free Time / Trip to the Beach
3:30 PM Drills / Afternoon Run
6:00 PM Dinner
7:30 PM Special Guest Speaker
8:45 PM Evening Games & Activities
10:45 PM Lights Out!
Sign up for camp here!