The Shore Running Experience
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  • Directors
  • Camp News
  • Daily Schedule
  • Guest Speakers
  • Photos
  • Directions to Monmouth
  • Sub-4 At The Shore!
  • Medical Release Forms
  • Home
  • Directors
  • Camp News
  • Daily Schedule
  • Guest Speakers
  • Photos
  • Directions to Monmouth
  • Sub-4 At The Shore!
  • Medical Release Forms

                                                                     Sessions at Camp will include...

Picture
Above: Campers doing some core exercises after a run.

Active Warm-up Routines

Selecting the Right Training and Racing Shoes

Core Workouts and Strength Training 

Strategies to Be a Great Team Leader

Campers' Talent Show (with Prizes!)

Insiders' Advice from College Distance Runners                                                          

Q&A With Professional Athletes     

Race Tactics for Cross Country and Track


Secrets to Success at Holmdel Park and Beyond
   
...and More!                                                                                         


Sign up for camp here!



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